I have been blessed to experience more Love. Not just Love where things are falling into place but Love when challenges interject "Our Plan" and we get to feel "the stuff" we think is bad, like fear, insecurity, ego and such, we feel and move through to the other side ( doing our personal best). To judge less, to listen, to speak from our heart, to Love More!
This is Yoga, Yoga is Love. Yoga allows us the possibility to settle our minds so we can feel more in our hearts, our spirits, to feel our truth. Yoga asana (posture) is a physical purification yet it is as well a meditation. The breath is this fantastic tool we have to use so we can move through each asana filling up and letting go. Isn't that apart of life? We have choices once we have awareness and that leads to more possibilities to live with Love & Passion
When we fill ourselves with the things that make us feel good then we are able to give fully, yet we seem to fall into this habit of giving & giving and wonder why we are tired, frustrated and sometimes even angry. I continuously learn to take time to nurture myself so I am overflowing so I can give of myself. Life becomes easier and flows more organically, as like not sacrificing an asana for the breath, Slowly, steady & beautiful.
Whether you are on or off the mat, opportunity is awaiting. With all of our agendas & expectations, anger & sadness, joy & bliss, chaos & drama, fear & fear, there is abundance of Love. With Love Magic occurs.
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