A Post in Hiding The Spirit

Spirit exists in all of us (the divine, connection, instinct) and Spirituality is what you practice (repeat, habit, custom). So when you hear someone say they have spirituality or a spiritual practice; it simply may mean they are experiencing their spirit.

These last couple of months my spirit feels like I have not been paying as much attention to it. I have been observing, okay judging the mind chatter, those thoughts that say, I am not worthy, I can't, or the being hard on myself.

It has been almost three years that I retired my pink trading jacket from the New York Mercantile Exchange to follow my dharma (purpose in life, duty). I was called to travel, pilgrimage & allow myself the freedom to be "me"; the divine being that I lost track of for many years by my party & material lifestyle; which all were blessings and experiences I would never trade for anything. May I add that quitting your job with no plan seemed a bit crazy by the people that surrounded me but I knew it was what my heart & spirit needed.

I am preparing to launch my vision to help heal the universe & the beautiful beings in it. But creating this has come with lots of challenges. Twenty five years later I still carry around the pain from experiences I had from childhood and continue to relive those moments. I realized that I may have done the healing for the mental and emotional bodies but my spiritual and energetic bodies still needs nurture and Love. It is an ongoing journey to heal the pain but what emerges out of it is the gifts to share with others; we are never alone in any given experience.

Through the practice of Yoga I learn to connect my mind, body and spirit and breathe energy into the places that have been sleeping. I continue to awaken and find that I am limitless and forever grateful to the pain that brings me this incredible strength.