"Yoga is the cessation of the fluctuations of the mind"

To my amazement there they are again, those thoughts, YOU KNOW "THOSE" THOUGHTS? The ones that tell you that you can't, not worthy, its silly, never gonna happen, wasting time, etc. . .
These thoughts that go through our minds everyday are "Just Thoughts", we are not them, we are

beautiful spirits that do not have to listen to them and DO NOT have to give them power.

I continuously bring awareness to my habits, study myself, deepen my daily Yoga practice and take interest in the way I operate and yet there is the CRAZEE mind stuff.
I shout out "Yaayyyyyyyyyyyyyyyyy!" You may ask why would I be happy that my mind experiences these vacillations and to you I answer, there is no duality, there is only divine oneness, all that comes our way is neither good or bad, it is apart of the life experience as a human "be"ing.

Don't allow your thoughts to dictate your life, find a way to go within, awaken your spirit, find the simplicity that brings you what you continuosly look for outside yourself. Ask for help, don't wait, life is short to give in to the possibility of Gr8ness. I invite you to reach out and share yourselves. Sometimes the hardest obstacle to to just ask for help, we do not have to do things alone, isn't that fantastic? :)

Love & Blessings

"Everything
just as it is,
as it is,
as is.
Flowers in bloom.
Nothing to add."

- Robert Aitken Roshi

To make contact privately, email me @ info@yogalib.com