Thursday, October 28, 2010




I spent most of my life in NY and not until the last few years have I really started to notice the Foliage that surrounds us. This fall I have been spending more time upstate on the weekends with my Beloved (he resides there) and every moment I am in awe of what I see. It is not just my mind thinking "Wow, thats Beauty", it is by whole being that is experiencing what I see. This to me is Yoga.

Yoga brings you into your senses, into your natural spirit. It is a place I find to be more me, more Cindee. That is what people say to me after not seeing me for awhile , “you look more like yourself”.
As I see it, through the practice of Yoga we get to access what is already inside us. We get caught up with the things outside ourselves and get further away from our hearts. It is part of the culture we live in, the city we are immersed in, yet I consistently seek to find balance by Loving More.

I am on this magical journey, creating what I am called to, bringing the vision to fruition, bringing Yoga to people that would not yet step into a Yoga studio. To give ourselves permission to sit, to take a deeper breath, to be mindful of our surroundings, to connect to each other is not the norm anymore. We are connected to things more than each other.

I feel truly blessed to continue to face the fears that want me to give up because it is to hard keep pushing through the challenges. I am grateful to all of it because without the fear, Love wouldn't be possible and without Love my reality wouldn't be better than anything I could have dreamed.

"Yoga says experience. Just like science says experiment, yoga says experience. Experiment and experience are both the same, their directions are different. Experiment means something you can do outside; experience means something you can do inside. Experience is an inside experiment."
— OSHO

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